There are other reasons why erectile dysfunction occurs. Understanding the causes is crucial for both those who are affected by it and their partners. Finding the root cause allows those affected to treat it properly and can also help to prevent it from happening in the future.
In this article, we discuss the different causes of erectile dysfunction including physical and physiological issues. We also cover how it is treated and answer the age old question – can cycling cause erectile dysfunction?
Erectile dysfunction (ED), also known as impotence, is defined as the inability to achieve or maintain an erection suitable for sufficient sexual activity. It is estimated that around 4.3 million men (1 in 5 men) across the UK experience erectile dysfunction. [1] The condition is more common in men over 40 years old.
Having problems with erections from time to time is not necessarily ED. However, it can be a temporary or a chronic problem. Many men experience it frequently and have ongoing issues, leading to decreased intimacy with partners and a lack of self-esteem.
The process of an erection involves many parts of the body including the brain, hormones, emotions, nerves, blood vessels and penile muscles. Upon sexual arousal or stimulation, the brain releases neurotransmitters that relax and widen the blood vessels in the penis. This allows for increased blood flow into the erectile tissue and causes the penis to be erect.
Erectile dysfunction occurs when the penile muscles contract, stopping the inflow of blood and opening outflow channels. As the blood flow decreases in the penis, the effect is reversed and the penis returns to a flaccid state.
There are a variety of physical causes that can contribute to erectile dysfunction. These include:
The brain plays a crucial role in triggering the events which cause an erection. In addition to physical factors, psychological issues can also play a role in erectile dysfunction. Some of the psychological causes of this condition include:
While cycling is a low-impact and enjoyable activity, it may cause temporary erectile dysfunction. In recent years, there has been research that links cycling and erectile dysfunction.
One study found that a bike seat can put pressure on the perineum (the area between the genitals and anus). Constant pressure on this area can damage the nerves and compress arteries in the penis. This compression reduces the amount of blood flow to the penis, resulting in tingling or numbness in the area which may lead to erectile problems. It also claims that the risk of developing erectile dysfunction was higher amongst those who cycled for more than 3 hours a week. [3]
If you’re concerned, there are a few ways of reducing the risk of developing erectile dysfunction while still being able to enjoy a long bike ride:
Unfortunately, there is no cure for erectile dysfunction, but it can be treated. Oral medications are usually the first-line of treatment.
At Chemist Click, we offer a wide range of erectile dysfunction treatments through a free and confidential online consultation. Medications such as Sildenafil and Viagra are types of PDE5 inhibitors which block the PDE5 enzyme and improve blood flow to the penis, causing a firm and long-lasting erection. One tablet is to be taken once a day between 30 minutes and 1 hour before engaging in sexual activity and the effects can last for an average of 4 hours.
Before taking any treatment for erectile dysfunction, please read the product information leaflet or consult with your GP. It is important to seek medical advice and treatment if you’re experiencing symptoms of erectile dysfunction, as if left untreated, it can have a significant impact on your quality of life and relationships.
The Urology Foundation (2024). What is Erectile Dysfunction (ED). Retrieved 24th September 2024, from: https://www.theurologyfoundation.org/urology-health/male-reproductive-organs-conditions/erectile-dysfunction/
Diabetes UK. (n.d). Diabetes and sexual problems – in men. Retrieved 24th September 2024, from: https://www.diabetes.org.uk/about-diabetes/looking-after-diabetes/complications/sexual-problems-men
Harvard Health Publishing. (2021). Can cycling cause erectile dysfunction? Retrieved 24th September 2024, from: https://www.health.harvard.edu/staying-healthy/can-cycling-cause-erectile-dysfunction
Whilst all of our content is written and reviewed by healthcare professionals, it is not intended to be substituted for or used as medical advice. If you have any questions or concerns about your health, please speak to your doctor.