Do Cock Rings Make You Last Longer?

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Many men seek a competitive advantage in the bedroom. From performance-enhancing pills to devices, tools and sexy toys, there is no shortage of assistance available.

Cock rings are amongst the most popular and commonly implemented sexual performance aids available on the market today. Also known as penis rings, or constriction bands, these rings are comprised of various materials and are available with varying features. From vibrating cock rings to those that come paired with butt plugs, there is a device on the market built to suit the sexual needs of every man.

But the most important question regarding these penile enhancement tools remains – can a cock ring make you last longer?

This article will investigate the effectiveness of these blood flow restricting applications and look at whether a cock ring can help to improve performance in the bedroom.


Do cock rings make you last longer?

Aside from the admitted confidence boost of a rigid, blood-engorged penis, many men believe that simply wearing a cock ring can bolster their sexual performance. 

The psychological effects of sex and self-confidence are tied to the ability to relax – and sometimes the mere presence of a known performance-enhancing band is enough to encourage better performance.

Physically speaking, cock rings can help delay ejaculation by compressing the area around the base of the penis and testicles. The constriction effect of a penis band replicates the kegel exercises many men consciously perform during sex, in an attempt to delay ejaculation. Kegels strengthen the pelvic floor muscles and reinforce the mind-body connection that is crucial in preventing premature ejaculation. A cock ring acts in a similar way, and penis rings that have a secondary ring – known as a penoscrotal ring that goes 9874around the testicles, can help to delay ejaculation.

In terms of maintaining an erection, cock rings help you to stay hard for longer by trapping blood in the penis. This helps to enhance the sexual experience and helps to prevent losing an erection during sex.


What are cock rings for?

In addition to the performance-enhancing benefits of cock rings and constriction bands, many men use cock rings to act as temporary, effective penile enhancement aids. Cock rings work by trapping blood into the penis, resulting in a firmer, more impressive erection. Some men believe the extra blood that engorges the penis provides increased length and girth. While cock rings have been reported to offer a temporary size advantage, it is important to know that – aside from surgery – there is no way to permanently enhance penis size.

Cock rings can also be used to combat the effects of mild to moderate erectile dysfunction (ED). ED is caused by the body’s inability to maintain the blood flow necessary for a firm erection, and a cock ring can trap blood in the penis in order to overcome this condition. An increase in total blood volume results in a stronger erection, and the constriction capabilities of today’s cock rings facilitate the reduced circulation necessary to maintain desired firmness.

Cock rings are often used together with ED medication and penis pumps, which encourage the blood flow into the penis.


How does a cock ring work?

A cock ring fits around the base of the penis. By applying pressure to the surrounding area and reducing circulation, cock rings squeeze the blood vessels that transport blood in and out of the penis. The act of constriction causes blood to leave the male member at a much slower rate, effectively trapping blood in the penis for a longer duration than normal

When trying a cock ring for the first time, it is wise to select a flexible, silicone ring that has a fair amount of malleability. Once you’re comfortable with the application process and result, you can begin introducing alternative rings of varied rigidity. 

Here’s how to use a cock ring

  • To begin, lift the head of your penis, so that the tip is pointing at your face. Ideally, your penis should be flaccid, or in a semi-rigid state.  
  • Lubricate your penis in order to aid the application of the ring. Greasing the tip and shaft will allow your band to slide over the skin of your penis shaft with ease and will prevent excessive rubbing or pulling during use and when you’re attempting to remove it.
  • Stimulation is required in order to get an erection. This will allow the band to gently constrict around the erect penis.
  • Once the cock ring is resting at the base of your penis, it will trap blood in the penis, allowing you to maintain an erection for as long as it is worn.


If you’re using a cock ring that has an additional testicle band, the application process is different. Here’s how to use a penoscrotal cock ring:

  • Begin with a flaccid penis.
  • Place one testicle through the loop of the cock ring.
  • Once the first testicle has passed through the loop, place the remaining testicle through the same circle. Most tension rings are small enough that testicles must be placed through them one at a time.
  • In order to fit your penis through the ring, bend it back towards the band, putting the head through first and then pulling the shaft through. 
  • Once the penis and testicles are through, secure the band against the top of the testicles and behind the scrotum. Once the penoscrotal band is secure, ensure the top band of the penis ring is resting on top of the penis, at the base of the shaft.



Benefits of cock rings

One of the main benefits of using a cock ring is the capability for better sex, by allowing men to maintain an erection for a prolonged period. Whilst treatments such as Viagra are popular for helping to maintain an erection, cock rings are a non-medical approach, and effective Viagra alternatives for those that do not wish to take medication.

For partners not wearing the ring, the presence of something extra at the base of the penis can have clitoral and anal stimulating effects during sex. Many men who wear cock rings report a more enjoyable sexual experience, thanks to the stronger and longer-lasting erections caused by their presence. 

Additional features, such as those offered by a vibrating cock ring, can further enhance the sexual experience for both the user and sexual partners.

The increased confidence some men report while wearing a cock ring can offer enhancement that goes beyond physical. The mind-body connection that is essential to a satisfying sexual experience can be augmented for a man who knows his erection presents a tad more mightily, thanks to the use of a penile constriction band.

Finally, trapped blood flow to the penis can intensify the male erection and aid in delayed ejaculation, resulting in more satisfying sexual performances.

Cock rings are generally safe to use, and a way to help men who do not wish to use medication, maintain an erection. It is important not to wear a cock ring for longer than 30 minutes to avoid damage to the penis. You should always consult with your doctor or pharmacist before attempting to use a cock ring. 

 

FAQ’s:

Do cock rings work?

Yes, cock rings work by constricting the blood vessels at the base of the penis, resulting in trapped blood remaining in the shaft of the man's member, creating a harder erection. As a result, the engorged penis gives the impression of increased size and girth, and may aid in a man’s ability to delay orgasm.

Are cock rings safe?

As long as you restrict your time wearing a cock ring to 30 minutes or less, cock rings are a perfectly safe method of penile enhancement. Prolonged use – over the course of multiple days – could result in permanent damage, as penis rings effectively cut off circulation to the body. As long as you follow best practices and select a ring that is of appropriate size, cock rings are safe.

What size cock ring should I get?

The ideal size is based on personal preference and comfort.  Ideally, your constriction ring should apply enough pressure to keep blood in your penis, without causing pain. If you’re not sure how tight is ‘too tight,’ consider a flexible silicone cock ring or a brand that offers a stretchy cock ring, or an adjustable cock ring.


Whilst all of our content is written and reviewed by healthcare professionals, it is not intended to be substituted for or used as medical advice. If you have any questions or concerns about your health, please speak to your doctor.