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9 minute read 9th July 2025 Man resting and yawning on his desk Can a Lack of Sleep Cause Hair Loss?

Sleep is a critical period for your body to repair, regenerate, and grow, including your hair.

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5 minute read 8th July 2025 Woman using nasal spray and looking at the camera How Long do Hay Fever Tablets Take to Work?

Antihistamines, commonly used to treat hay fever, usually take around 30 minutes to work. Other hay fever tablets such as corticosteroids, can take up to a day to start providing relief.

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3 minute read 8th July 2025 Man sneezing into tissue outdoors Our Guide to The Different Treatments for Allergies and Hay Fever

Choosing the right medication to treat symptoms like sneezing and a runny nose caused by hay fever and allergies can be confusing.

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7 minute read 8th July 2025 Pills on blue and white background How Many Hay Fever Tablets are you Allowed to Take?

The dosage amount depends on the type of antihistamine, your age, overall health, and any other medications you're using. These factors are all important because exceeding the recommended dose can cause unwanted side effects.

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3 minute read 8th July 2025 Man using inhaler How Does Hay Fever Affect Asthma?

If you’ve got asthma and struggle with hay fever, you’re not alone.

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5 minute read 8th July 2025 Antihistamine medication visual display What are the Strongest Antihistamines Available?

If you’re battling relentless allergies, chronic hives, or severe itching, you might be wondering: What are the strongest antihistamines available?

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6 minute read 8th July 2025 Woman blowing her nose in public 10 Ways to Prevent & Improve Hay Fever

Take steps that not only help stop allergy symptoms but also keep them from showing up in the first place.

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6 minute read 8th July 2025 Woman outdoors sneezing Hay Fever Symptoms: From Mild to Severe

Symptoms affect almost 10 million Brits and while some people experience mild sneezing and a runny nose, others suffer from severe congestion, itchy eyes, and even fatigue.

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7 minute read 8th July 2025 Man sitting on bench blowing nose Cetirizine vs Loratadine for Effective Hay Fever Relief

The main differences between Cetirizine and Loratadine are how quickly they work and the type of side effects that you may experience.

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5 minute read 8th July 2025 Woman experiencing dizziness at her desk Cetirizine Side Effects: Does It Cause Drowsiness?

Yes, it’s possible to experience drowsiness after taking Cetirizine.

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3 minute read 8th July 2025 Tree pollen in field Everything You Need to Know About The Pollen Count

If you suffer from seasonal allergies, the phrase "pollen count" probably isn't new to you, but understanding what it means can make a big difference in managing your symptoms.

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3 minute read 8th July 2025 Adult friends playing in the sea on holiday Can I Get Hay Fever on Holiday?

Yes, it is possible to get hay fever on holiday. Travelling abroad can either exacerbate or reduce your symptoms depending on the destination, pollen counts, and climate.

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